Class Schedule

Please sign up 90min prior to class beginning to ensure someone will be there to coach you.  If you don't take your name off the schedule you will face death by burpees!

Friday

Oct 19,2018
Trainer
5:00amWODGreg W
6:00amWODGreg W
7:00amOpen GymSteve A
7:30amWODSteve A
8:30amWODSteve A
12:00pmLUNCH WOD/Open GymAmy F
3:30pmWODAmy F
4:30pmWOD/Open GymElizabeth
5:30pmWOD/Open GymElizabeth

Saturday

Oct 20,2018
Trainer
7:30amWODKris
8:30amWODJon O

Sunday

Oct 21,2018
Trainer
8:30amOpen GymAmy F

Monday

Oct 22,2018
Trainer
5:00amWODNaomi S
6:00amWODNaomi S
7:00amOpen GymBrian Fr
7:30amWODBrian Fr
8:30amWODBrian Fr
12:00pmLUNCH WOD/Open GymAmy F
3:30pmWODKris
4:30pmWODKris
5:30pmWOD/Open GymAmy F
6:00pmT-3Elizabeth
6:30pmWOD/Open GymAmy F

Tuesday

Oct 23,2018
Trainer
5:00amWODGreg W
6:00amWODGreg W
7:00amOpen GymBrian Fr
7:30amWODBrian Fr
8:30amWODBrian Fr
12:00pmLUNCH WOD/Open GymSteve A
3:30pmWODElizabeth
4:30pmWODElizabeth
5:30pmOlympic liftingJon O
5:30pmWOD/Open GymBrian Fr
6:30pmT-4Brian Fr
6:30pmWOD/Open GymJon O

Wednesday

Oct 24,2018
Trainer
5:00amWODElizabeth
6:00amWODElizabeth
7:00amOpen GymSteve A
7:30amWODSteve A
8:30amWODSteve A
3:30pmWODBrian Fr
4:30pmWODBrian Fr
5:30pmWOD/Open GymKris
6:00pmT-5Brian Fr
6:30pmWOD/Open GymKris

Thursday

Oct 25,2018
Trainer
5:00amWODJon O
6:00amWODJon O
7:00amOpen GymSteve A
7:30amWODSteve A
8:30amWODSteve A
12:00pmLUNCH WOD/Open GymSteve A
3:30pmWODElizabeth
4:30pmWODElizabeth
5:30pmWOD/Open GymMark F
6:30pmWOD/Open GymMark F

Friday

Oct 26,2018
Trainer
5:00amWODGreg W
6:00amWODGreg W